鈥?Our History Hygiene Protection, focused on OEM business of full range of Disposable Consumable & Hygiene Protection series products, which is a professional manufacturer engaged in the research, development, production, sales and service of medical disposable products. The company has progressed throughout the years, accumulating strong economic strength, a well-trained co-operation team, avant-garde product design and development, and a strict quality control system. Our unique advantage is Lyncmed Resource Planning System, which help tracking order status for every key process to make good control of delivery time. 鈥?Our Factory -Factory with over 20,000 square meters, exporting to more than 60 countries -Average 120 containers ship-out monthly -Served over 600 international customers -US Dollar 60M sales revenue in 2018 -70% of products to export market 鈥?Our Product -Medical examination Gloves (Nitrile, Latex and Vinyl) -Medical Disposable products: Surgical gowns, Coverall, Lab Coat, Isolation Gown, Patient Gown, Cap, Face mask, Apron, shoe/sleeve cover, Surgical Pack, Bed Sheet, Bed Cover etc. -Wound Care Products: Gauze Products, Wound Dressings, Brandage & Tapes, Cleaning & Disinfection Products etc. 鈥?Product Application We are serving wide ranges of the medical and industry healthcare market, such as -Medical Hygiene: Hospitals and clinics, Nursing homes, Private medical practices -Industrial Safety Protection: Personal Protective Equipment(PPE) -Food Processing Industry -Healthcare Hygiene Industry -Dental Care Consumables -Agricultural Industry 鈥?Our Certificate We have obtained professional qualifications in the form of CE, ISO,FDA certificates. 鈥?Production Equipment Our monthly production capacity is over 120*40HQ containers. 鈥?Production Market Our products have exported to more than 60 countries and highly recognized by more than 600 global customers. 鈥?Our Service We undertake OEM and ODM orders and warmly welcome global customers to contact our customer service center. We base all communication on mutual benefit and reciprocate the procurement requirements of your company. Our company doors always open and we welcome you to visit us in person as well. We make better healthcare accessible.FFP2 Mask suppliers website:http://www.tasuns.com/ website2:http://www.china-medicalmasks.com/

The volume of the insulating liquid carbon dioxide storage tank should not be too large. Its volume is usually between 100 cubic meters and 250 cubic meters. Since the inner cylinder is stainless steel or high-temperature alloy aluminum, argon arc welding is generally used. These gases exist in liquid form in order to increase the rate during transportation and storage. If the carbon dioxide storage tank is working abnormally, report it to the team leader and contact the maintenance personnel for repair. Between two fixed points, the stress due to cold shrinkage may far exceed the yield point of the material. Insulated liquid carbon dioxide storage tanks are currently the preferred liquid storage containers in various industries. Liquid carbon dioxide storage tank This container is a storage pressure vessel for storing liquid carbon dioxide and other media, and is one of the products of cryogenic storage tanks. At present, it is in the leading stage of science and technology in the country. It provides high-purity gas for steel mills, hospitals, gas production plants, food and beverage industries, welding and other industries. Gas cost.Carbon Dioxide Storage Tank website:http://www.tankmadeinchina.com/cryogenic-storage-tank/carbon-dioxide-storage-tank/

Shandong Taisheng sports industry Co.,Ltd is located in dezhou City ,Shandong Province. We are sino-singapore joint venture company specialized in manufacturing different size and density foam products with eco-friendly material. Products series include the floating mat, taekwondo mat, judo mat, yoga mat, yoga foam roller, baby play mat ,swimming product and other PE and EVA foam products. We are the No.1 manufacturer of floating mat with patent certificate and more than 6 years successful market experience. Floating mat is a multifunctional water toy which is hot selling in many countries especially USA, Canada,Australia and Asia countries. We have strict quality control system to guarantee all products are qualified. We have passed certificates like CE, QA, factory inspection like BSCI锛孴UV, SGS, BV and other test reports for material. With an experienced and professional team, we have exported our products to many countries and regions all over the world ,especially the north American and Europe. We will continue to develop new products to meet different demands of customers from the world. We welcome customers, business associations and friends from all parts of the world to contact us and seek cooperation for mutual benefits.Massage Roller Yoga website:http://www.taishengsports.com/

Our History Shenzhen Cygedin printing& Packing Co., Ltd. is Shenzhen printing &packaging industry leading enterprises. Based on deep understanding we printed on the packaging of the deep understanding and box production, is committed to eco-friendly, creative, personality, valuable, texture of printing&packaging paper products research and development, planning, design and production. Our Factory The factory has many advanced equipment in the industry, and the production department has many years of experience in the industry, which can meet your customized needs. Our Product The company's products include gift boxes, paper boxes, paper bags, stickers, etc. packaging products, plastic face masks, face masks Product Application Products are widely used to provide the best protection for commodities, improve the image of the product and increase the added value of the product Our Certificate CE, Alibaba Cooperative Enterprise Production Equipment Have the most advanced Heidelberg printing machine, automatic forming machine, paper cutter, etc. Production Market The company's main sales areas are all over the world, and each year can reach 1 million US dollarslow price Clear Face Shield Mask website:http://www.szsjjdysbz.com/ website2:http://www.cygedin.com/

Phone: (915)-975-9222 Address: 12247 Via Del Rio Dr, El Paso, Texas, 79936 Website: https://www.epsolarenergy.com/ EP Solar Energy provides Premier solar energy panels, solar power, and other solar energy solutions. We operate as El Paso’s most reliable solar energy company and are committed to enhancing and transforming the way our community utilizes power on a daily basis.

Product franchise stores are everywhere now, and the market feedback is also very good. A good product franchise store must have its own originality, which is called competitiveness. Then how to run a good product franchise store, let YOYOSO tell you: the mistakes that should be avoided in running product franchise stores. 1. Blind pursuit of commodity profit rate Every business operator chooses this project only when they are interested in the characteristics of low investment and high profit of product franchise store. However, many business operators only remember to make profits and forget the business policy of product franchise store: good quality and low price. Therefore, when they choose to purchase goods, they can't choose some goods with low price but low quality and poor style for profit, Because the sales volume of these goods to the store will not be very good, and it is easy to produce the situation of unsalable and accumulated goods, and the gain is not worth the loss; when pricing the goods, you can't order as much as you want, according to the consumption ability of the local consumers, if the style and quality of the goods go up, but the price is also very high, it will make the consumers flinch, and affect the income of the product franchise store. 2. The store is decorated at will or not The decoration of product franchise stores should not be the same as other traditional stores. Just brush a layer of white paint and start shopping on the shelves. The decoration of the store is a person's facade. If the decoration of the store is too simple, consumers will lose their interest in shopping in the store. There are certain skills when choosing the store address, Try not to choose intersections, one-way streets and subway entrances where the flow of people is unstable, because people in these places usually don't have time to shop because they have to catch red lights and subway. 3. Decoration: luxury decoration makes you suffer a lot Some people say that since the product franchise store can't be decorated too simply, then I can install a little luxury. In fact, this is not necessary. First, if the decoration is too luxurious, the cost is too high, and it's not very cost-effective. After all, the product franchise store relies on volume to make profits, and the too luxurious decoration will make consumers have a sense of disobedience; We say that the decoration should be simple and atmosphere, and have certain attraction in the color match at the door, which will arouse the curiosity of consumers, so as to enter the store to watch and produce consumption; the decoration in the store should be able to create a warm shopping environment for consumers, improve the shopping experience of consumers, so that more consumers will come to the store for consumption, and give the store higher profits Some misunderstandings should be avoided in the operation of product franchise stores: the above introduction is not comprehensive enough, investors still need to decide according to their own actual situation, if you have any questions, you can consult our online customer service to answer for you.Buy Seasonal Products website:http://www.yoyosolife.com/seasonal-products/

1.Product Introduction The Front wheel hub bearing is an important part of the vehicle driving system. Its function is to carry the body and provide precise guidance for the rotation of the wheel. 2.Product specification Model NumberDAC54900050 ABS Dimension (dxDxB)54x90x50 mm Bore (id)54 mm Outer Diameter (OD)90 mm Width (B)50 mm Weight1.05 kg MaterialChrome steel (GCr15) StructureBall bearing, double row HS code8482102000 Precision ratingP0 P6 3.Product feature and applications The front wheel bearings of automobiles are generally double row ball bearings. If you use a hammer to install the bearing when installing the bearing, or install the bearing by pressing the inner ring of the bearing when installing the bearing into the bearing housing, it will cause one side of the bearing鈥檚 raceway damage. Noise is generated when the vehicle is driving, and when the wheels are off the ground, there is no obvious noise due to the side with a better raceway. Correct installation operation is the key to long bearing life. 4.Product pictures 5.Front wheel hub bearings model list BEARING NO.DIMENSION mmMassSeal YNR branddDBCkg銆€ DAC255200206255220.620.60.19A DAC255200206A255220.620.60.19A DAC25520037255237370.31C DAC25720043257243430.88C DAC27600050276050500.56C DAC28580042285842420.47C DAC28610042286142420.56D DAC30600037306037370.42C DAC306003373060.0337370.42C DAC30640042306442420.49C 630374/C4306521210.27A DAC34620037346237370.41C DAC34640037346437370.43B DAC34660037346637370.5C DAC35640037356437370.41B DAC35650035356535350.4C DAC35660032356632320.42C 6.Production Flow and Quality Control 7.Packing (1) Single white box per bearing, then carton box, plywood pallet. (2) Plastic tubes per 10 or 20 pcs, then carton box, plywood pallet. (3) OEM packing, as buyer鈥檚 requests. 8.Delivery By Air: 3-7 days after on board; By Express: DHL, FedEx, TNT, UPS, Russia direct line, India direct line etc. By sea: 20-35 days to most sea ports in the world. 9.FAQ Q: What should I do to get an accurate quotation? A: Please inform bearing models or dimensions (bore, outer diameter and width), quantity needed and where to send the goods. Q: How to place my order? A: You can contact us by pressing 鈥淐hat Now鈥?or start your draft order to us directly, we鈥檒l check the price and delivery cost, then confirm the order. Q: What鈥檚 the payment term? A: Credit Card (Alibaba on line order), T/T advance, PayPal, Western Union acceptable. Sample orders or order with amount below $3,000.00, 100% in advance For shipment by sea, 40% as deposit, 60% on copy of BL. Q: Do you provide samples? is it free? A: We could provide some samples free of charge, but don鈥檛 pay the cost of freight. Q: How long is your delivery time? A: We have huge warehouse to keep plenty stocks, most bearings can be delivered in 3 days after payment, or please contact to us if you need large quantity. Normally 7-14 days to most countries. Q: Why choose your company? A: With background of 10 years Strict inspection, best quality with reasonable price OEM service. Directly send from factory warehouse to the clients. After sale service: quick response within 12 hoursAuto Bearing suppliers website:http://www.ynr-bearing.com/special-bearing/auto-bearing/

1. Double wall 18/8 stainless steel. 2. Keep hot in 10 hours,keep cold in 24 hours. 3. Dishwasher safe for easy cleaning. 4. BPA-free ,healthy to your life. 5. Outdoors :Climbing, camping, picnic etc. Item No:RK569. Type:Stainless steel tumbler. Capacity:350/450ml. Material:304 stianless steel body with Aluminum carabiner. Logo:Silk printing.Heat transfer printing.Laser engrave.etc. Color:Black, Silver, White or customized. Factory Audit:BSCI/ISO90001/SEDEX/DISNEY/LVMH.etc. Certification:LFGB/FDA/CA 65/BPA free. Packing:Egg creat/white box/color box/CDU. Sample:Stock sample free,can send out within 1-2days. Delivery time:30-45 days after order confirmation. MOQ:3000PCS.Stainless Steel Tumbler website:http://www.ykrayko.com/stainless-steel-tumbler/

Yangjiang Best Industry & Trade Co., Ltd is professional in the production and marketing of high quality stainless steel knife, scissors, kitchenware (stainless steel kitchenware, nylon kitchenware, silicone kitchenware), BBQ items and other kitchen gadgets. Our products sell well all over the world, including Australia, the European and America countries, Asian countries like Japan and Korea. For years developed, we have established our own brand MAUYAR. And our factory has been BSCI Social Audited and ISO audited. We manufacture the products for many international well-known brands, such as Honda, Carrefour, Disney, Daiso, Target, ATB-market. And we got a good compliment from them. We always adhere to the "honesty is basic, quality is the key, customer comes first, win-win cooperation" business principles. And honestly managing, endless striving for excellence, efficiently, accurately and fastly to meet customer needs. We take every customer as our important client no matter it's small or big. Any enquiry from clients will be responded within 12 hours. We have professional trained pre-sale service to make sure we can solve any questions from customers before they plan to buy. We also offer 3 times QC checking for every of our order even there will be quality checking control during very step of the producing. After goods ship, we will prepare all the necessary documents for our clients to track the goods and help them clear customs. Under the leadership of the company's management team, with the first-class technology, advanced equipment, innovative and efficient management, we will continue to provide the high-quality products, the best services to our new and old customers. We are sincerely willing to cooperate with new and old customers to create a better tomorrow!Kitchen Knife Block in stock website:http://www.yjchefknife.com/ website2:http://www.yjbestknife.com/

Mask Manufacturing Machine Features of this machine锛?/strong> 1銆丄utomatic tension control of raw materials to ensure the balance of raw material tension. 2銆丳hotoelectric detection of raw materials to avoid mistakes and reduce waste. 3銆両t can produce one to 3-4 layers of mask body, and the length of the plane of the finished product conveyor belt is 1200MM. 4銆乀he machine has total counting and batch counting functions, the number of batch counting can be set arbitrarily. 5銆丷eplacing the mold can produce masks of different sizes and different styles. 6銆乀he whole machine adopts aluminum alloy structure, which is beautiful and firm without rust. Aluminum alloy structure, good finish, no rust. The mechanically adjustable part: the folded part can be adjusted; the welding point of the mask body can be designed; the mechanical mask can be used for 1-4 layers of cloth (the middle can be activated carbon material). China Mask Machine factory website:http://www.yishuaimachines.com/mask-machine/

Dye sublimation transfer is to use an inkjet printer equipped with dye sublimation transfer ink to print portraits, landscapes, texts and other pictures on inkjet paper for dye sublimation transfer in a mirror image, and then heat to At about 200鈩? the thermal transfer ink on the sublimation paper can be sublimated into the substrate, so that the color image on the paper can be realistically transferred to the textile, porcelain cup, porcelain plate, porcelain plate, metal and other materials. Kind of new technology. About our company: Zhejiang Yingcai Paper Industry CO., LTD was established in 2008,we are the professional "Sublimation Transfer Paper" manufacturer and our annual production capacity can reach 72000 tons. We have the experience of the export to India, USA,Singapore, Korea,Thailand,Brazil and etc.Fueled by the power of digitalization,Yingcai was founded to develop,produce and supply the digital printing paper.Over the past decade,we鈥檝e been dedicated to providing the exceptionally unique and best-quality transfer paper and solutions.Until today,we鈥檙e privileged to serve thousands of customers worldwide with independent YingCai sublimation paper.Every client is precious to us and we will also become your best partner,let鈥檚 step to success together锛?/p> Advantages of sublimation transfer: Dye sublimation transfer graphics are bright and rich in color, and its effect is comparable to printing. Dye sublimation transfer is to make the thermal transfer ink sublimate into the object at high temperature, and then form a bright image after sublimation. Therefore, the thermal transfer products are durable, and the image will not fall off, crack and fade. Application: *Apparel - Lycra materials-cycling - Polyamide-Swim&Surfwear - 100% polyester(stretch)-cycling, running, ice hockey wear - Sports and functional textiles *Home Internal: Curtain, Blind, Cushion, Table Cover, Towel Cleaner, etc. *Advertisement - Flags - Banners - Felts - Gaming tables - Home Textiles *Hard Substrates - Ceramics - Metal plates - Skis - Snowboards - Mug, Cup FAQ: Q: Are you trading company or manufacturer? A: We are professional manufacturer specialized in Sublimation Transfer Paper. And we trade our products with our clients directly. Q:When did your factory established? A:Since 2008. Q: When can I get the price? A: Usually we quote within 1 hours after we get your inquiry. Q: How can I get a sample to check your quality? A:After price confirmation, you can require for samples to check our quality. We often provide free samples with freight collect.,you only need to pay the shipping charge. Q: How about the package? A: We usually pack as follows: 1. In roll packing with tubes and plastic bags and cartons. 2. According to customers鈥?request Q: Which delivery terms and payment terms do you accept? A: We usually do FOB/CIF delivery terms and T/T, L/C or PayPal. Storage & Handling. Storage Condition: 路Stored in an hermetic environment with air humidity 40-50%; Sublimation paper is a kind of coated paper, coating layer and the base paper in dry and high temperature expansion rate is not consistent will cause single-side warping.China Transfer Paper website:http://www.yingcaicolor.com/transfer-paper/

Tianjin Yilu Cheng Technology co., Ltd. located in Tianjin binhai new area. Tianjin is one of the four municipalities in China. Tianjin Yilu Cheng Technology co., Ltd. is an industrial and trading enterprise that integrates Research and development, design, production, sales, after-sales. Focus to the industry to meet the needs of consumers for quality products. we have possessed strong marketing and resource integration capabilities. Our company main products include plastic products, environmental products, glass products, daily necessities, household products, office supplies, etc. Our company can customize products according to customers' needs. Since its establishment, the company's products has been exported to all over the world. Tianjin Yilu Cheng Technology co., Ltd. Has high reputation from customers due to its emphasis on quality, management and after-sales service. Our company will achieve greater development with advanced equipment, scientific management, high-quality products and perfect service.China N95 Face Mask For Hosptial website:http://www.yilusuccesses.com/ website2:http://www.superlifetechnology.com/

Description The straps are ergonomic and easy to use. Silent design, home use more comfortable. Detachable cable, convenient storage, plug and play. This product also has different capacity to choose, please contact us for more. Features 鈻燬ilence design 鈻燬ponge filter 鈻?-15 metre detachable cable 鈻燩reventing motor from overheat 鈻燞EPA filter (optional) Spec Voltage / Frequency220-240V/50Hz I 100-127V50/60Hz Moto Power(w)1200 W Vacuum Pressure (Kpa)22 卤 1.5 Airflow (m鲁/min)鈮?.9 Product Dimension(mm)251*226*571 Packaging Dimension(mm)620*285*330 Load Quantity(20鈥?40鈥?40鈥橦Q)500/1060/1210pcs Standard Accessories: Flexible hose x 1 Paper bag filter x 3 Floor brush x 1 Crevice nozzle x 1 Round brush x 1 Plastic 2 parts tube x 1China Backpack Vacuums website:http://www.yiliclean.com/vacuum-cleaner/backpack-vacuums/

Henan Yijia Garment Co., Ltd is a professional manufacturer and export company, located in Zhengzhou, Henan province, center of China. We have over 20 years of experience. We are specialized in woven garments for men鈥檚 and ladies鈥? such as formal suits, blazer, vest, trousers, and casual jacket, coat, trousers, bermuda, skirt etc.. Our main customers are C&A and OTTO for Europe, and PERRY ELLIS for America. Our factory nearby our city. Each factory has over 120 skilled workers and 4 production lines. All the workers are from local area. The production capacity is stable all through the year. Also our factory has passed BSCI audit. In addition, we have many long-term cooperation factories. Also we have our own washing factory. So we can do special washing effect for casual items, such as enzyme wash, stone wash, garment wash, dip dye, over dyed, denim wash as so on. Our products are mainly exported to European market and enjoy a very good reputation among customers. We have professional and experienced teams. We also have a strong technician team working on the different production process. The strict quality control is taken from the very beginning to production finished. The first-class quality, good price and on- time delivery are our best promise to each customer. You are warmly welcomed to our company. It's our pleasure to build up a good business relationship with customers all over the world. thanks very much! Our Product: Our Factory: Overview Cutting section Accessory warehouse Sewing section Inline inspection Ironing section Packing section Packing conforming area Advanced Equipment Automatic cutting machine Template cutting machine Our Certificate OEKO-TEX100 BSCI Our Location: We are located in the Zhengzhou, henan province, the heart part of China. Henan is a major cradles of Chinese culture. It is a traditional agricultural province and populous province, but also a growing economy and industry province. The labor cost is more cheaper than the coastal cities. So we can give you a very competitive price. Also henan is one of the most important railway hubs in China. Zhengzhou, The China-Europe freight rail service network, a crucial part of the Belt and Road Initiative reaching 14,000 trips by the end of February. The China-Europe freight trains have connected China with 50 cities in 15 European countries. China has signed 171 cooperation agreements with 123 countries and 29 international organizations since the initiative was put forward in 2013.Wholesale Plus Size Wide Leg Trousers website:http://www.yijiagar.com/

You can also request an appointment with an Employment Ontario counselor. A counselor will help you find an employment services agency in your community and can answer any other questions you may have about Second Career.

Website: https://www.instagram.com/antoniodistrict3/ Address: 55 Trinity Ave SW Suite 2900, Atlanta, GA 30303 Phone: (404) 330-6046 Antonio Brown, Councilman was elected in 2019 to represent District 3 of Atlanta. He is a current member of the following committees: Community Development/Human Services, Public Safety, and Committee on Council. Antonio Brown, Councilman has a strong work ethic and an optimistic approach. He has a strong background in business and education that have guided him to the position that he now holds. Antonio Brown, Councilman created the Small Business Entrepreneurship Program at The Art Institute. This program that he created produced terrific results and helped students develop a successful path for their future. His success rates inspired him to do more. He has since also created Student Entrepreneurs of America to serve children in public schools as well. His goal is to give the opportunity to create a successful and bright future to all children and see them grow. #City Council #Antonio Brown Councilman https://www.facebook.com/antoniobrownDistrict3/

Website: https://sports.nbcsports.com/2021/01/21/belinda-stronach-says-pegasus-good-for-racing/ Address: 455 Magna Drive, Aurora, Ontario, Canada L4G 7A9 Phone: 1 (905) 726-7600 Belinda Stronach served as an executive of Magna International and a member of parliament in the Canadian House of Commons. Ms. Stronach served in a variety of roles at Magna International, a major automotive supplier headquartered in Aurora, Ontario, Canada, ultimately becoming CEO in 2001. Belinda was named one of the most influential people by The Times Magazine in 2004. Belinda Stronach took her leadership skills to the House of Commons in 2004, serving four years for both the Conservative Party of Canada and the Liberal Party of Canada. She founded The Belinda Stronach Foundation in 2008; a social impact organization with the goal of improving health outcomes of women and children. Now serving as Chairman and President of The Stronach Group, Belinda Stronach continues building her legacy with success in racing, gaming, and entertainment. #Horse Racing #Belinda Stronach https://twitter.com/belindastronach

Website: https://ocnjdaily.com/mission-e4-prepares-launch-four-new-elementary-schools-haiti/ Address: 39 Burnshirt Rd, Hubbardston, MA 04152 Phone: +1 (978) 820-1190 Mission E4 is an organization started in 2005 by Scott and Tanya Long. Scott Long and Tanya were inspired to start Mission E4 after they were on a life-changing missionary trip to Haiti. One of the main goals of Mission E4 for Scott Long is to share the Gospel of Jesus while also serving the less fortunate and individuals in need. To date, they have mentored several groups totaling nearly 3000 people on their overseas missions. As mentors, they not only train others but connect with them and guide them to be successful in continuing to spread Scripture to many other individuals. They are always looking for new ways to share the Gospel of Jesus and even do so here in the United States as well. They hope to serve the entire globe! Facebook: https://www.facebook.com/missione4/ Instagram: https://www.instagram.com/missione4/ Company Website: https://www.missione4.org/

Website: https://www.tampabay.com/news/education/2021/01/28/florida-school-children-gain-access-to-free-books Address: 101 N. Brand Blvd, 8th Floor, Glendale, CA 91203 ABCmouse is dedicated to starting young learners on a path of educational enjoyment. Online learning games, exciting graphics, and engaging subject material keeps kids focused and asking parents for more ABCmouse. ABCmouse is a product of the Age of Learning Foundation which also offers programs like the Early Learning Academy, English Learning Academy, Adventure Academy, and ReadingIQ. Through these programs and additional resources for teachers, the hope is that the global education crisis will be fought head-on. For more information on how you can get your child excited about education check out ABCmouse.com. # ABCmouse, # Education Facebook: https://www.facebook.com/AgeOfLearning Twitter: https://twitter.com/ageoflearning Pinterest: https://www.pinterest.com/ageoflearning/ LinkedIn: https://www.linkedin.com/company/age-of-learning-inc. YouTube: https://www.youtube.com/channel/UCPvEbO2bI5x1MVLUuRJoZXg

Website: https://medium.com/@ryansteensma_69077/ryan-emerson-steensma-united-states-marine-corps-veteran-discusses-the-initial-strength-test-d0bb422a3bb7 Ryan Steensma is a veteran with over 20 years of experience in the Marine Corps. One of his most memorable experiences was at the beginning of his career when he trained for the Initial Fitness Test. Preparing for the Marine Initial Fitness Test can be a challenging and strenuous task. According to Ryan Emerson Steensma, it is important to dedicate as much time training as possible for this test because it is only administered every six months. The test requires you to be both mentally and physically fit. During the test you are required to perform tasks such as pull-ups, push-ups, cardio, planks, and crunches in a certain amount of time. Ryan Emerson Steensma has many helpful tips and tricks when preparing for this intense test that help determines the rest of you career. #Military #Ryan Steensma https://www.instagram.com/ryanemersonsteensma/